Beyond the Screen: Unpacking the Human Element in Digital Weight Loss
We all know the statistics. Obesity rates are a global concern, and finding effective, scalable solutions is more critical than ever. Enter eHealth interventions – digital programs offering support and guidance right at your fingertips. But in the realm of traditional weight loss programs, group support often reigns supreme. So, the burning question is: does this group dynamic translate to the digital space, and can a little face-to-face interaction boost the effectiveness of an eHealth program?