Stanford Study Reveals Personalized Effects of Smartphone Use on Mental Health
Can your smartphone habits really impact your mental well-being? It's a question that has sparked countless studies, with some sounding the alarm about negative effects and others suggesting minimal impact. But what if the answer isn't so black and white? A groundbreaking new study delves into the deeply personal relationship between our digital lives and our mental health, challenging the notion of a one-size-fits-all answer.